PCOD / PCOS Concerns
Living with PCOD or PCOS can affect more than your body. Changes in weight, skin, hair, periods or fertility can take a real toll on mood, body image and self-esteem.
What this might look like for you
- Frustration and exhaustion over navigating unexplained physical symptoms.
- Feeling deeply betrayed by your own body.
- Anxiety or depression tied directly to hormonal fluctuations.
- Stress regarding fertility or body image changes.
PCOS impacts both physical and mental health. We can help you manage the emotional toll it takes on your daily life.
How therapy can help
- Talk about the emotional side of living with PCOD/PCOS
- Cope with frustration, anxiety or low mood
- Build a kinder relationship with your body
Sessions are 50 minutes on Google Meet, ₹1,500 each or ₹5,100 for a package of 4. Your first 20-minute intro is free.
Psychologists who can help with this
Common questions
Do you provide medical treatment for PCOS?
No. Our support focuses on emotional wellbeing. Please continue medical care with your doctor or gynaecologist.
Is it common to feel low with PCOS?
Yes. Many people with PCOS experience anxiety or low mood. You do not have to manage it alone. Khushboo on our team supports the emotional side of hormonal changes, including PCOD/PCOS.
Ready when you are
Start with a free, no-pressure conversation, or book a full session with the therapist who fits you.
Related
If you are in danger or thinking about ending your life, please call 112, or Tele-MANAS on 14416 (free, 24x7). R4 Therapy is not an emergency service.